Designed to help you achieve your targets and exceed your expectations.

“Private Personal Training” is just that. It’s private and it’s personal.

Each fun and unique workout will be tailored to achieving your goals and your targets, outlined before we commence.

Don’t be surprised if you are using equipment you have never used before and doing exercises you have never done before.

We want you to walk away from our workouts feeling invigorated!

Personal Training will obviously include the exercise element, but we will also make sure you have a firm understanding on nutrition, rest and recovery.

In addition, we will provide advice on any activities you can be doing outside of our sessions to complement your goals.

No stone will be left unturned in our Personal Training sessions.

Personal Training is for all ages and abilities.

You can exercise on your own, or if you wish to spread the cost, with family, friends or partners.

Personal Training sessions can be purchased as single workouts, or in blocks of 10/20.

Your appointments with us will be booked at a time that suits your schedule and your commitments.

Personal Training sessions will be held at Troy Lake Personal Training HQ, located in Redcar and Cleveland.

Our private gym boasts all the latest fitness equipment, in order for you to reach your health and fitness goals.

“You don’t have to be great to start, but you have to start, in order to be great”

With that in mind, click the “book now” link below and let’s get started.

Book now!

Troy has helped our whole family, he's educated us about what foods to eat so now there is always something healthy on the table at home.