Nutrition Consultancy/Diet Plans

For all your nutritional needs.

You will never out train a bad diet. A healthy eating plan gives your body the nutrients it needs every day. With the right plan and the right discipline, you can get in great shape!

I can build you a plan whether your goals are:

  • Fat loss
  • Muscle building
  • Tone up
  • Sport specific
  • Muscular endurance
  • Muscle strengthening
  • Cardiovascular fitness.

Tailor made diet plans can be collected from Troy Lake Personal Training HQ, or I can e-mail you your completed plan. You can contact me anytime regarding a plan by clicking the 'book now' option below.

Diet plans are priced at just £35.


Book now!

I have varied between very big and reasonably small over the years, but this is the first time I have ever had the support to do it sensibly and sustainably and its thirty years since I felt this fit!

Dawn