For all your nutritional needs.
You will never out train a bad diet. A healthy eating plan gives your body the nutrients it needs every day. With the right plan and the right discipline, you can get in great shape!
I can build you a plan whether your goals are:
- Fat loss
- Muscle building
- Tone up
- Sport specific
- Muscular endurance
- Muscle strengthening
- Cardiovascular fitness.
Tailor made diet plans can be collected from Troy Lake Personal Training HQ, or I can e-mail you your completed plan. You can contact me anytime regarding a plan by clicking the 'book now' option below.
Diet plans are priced at just £35.