SHRED 7 GROUP PERSONAL TRAINING

SHRED 7 is an innovative, 7 week, group Personal Training programme, that produces INCREDIBLE fat-loss transformations

Do any of the following statements apply to you?

  • “I would love to be in better shape & improve my confidence”
  • “I struggle with the motivation to exercise on my own”

  • “My diet could be better if I had support & advice”

  • “I need to kick start my exercise journey, but I’m unsure where to start”

  • “I need to dramatically improve my lifestyle”

  • “It would be great to exercise with people who are on a similar journey to me”

If you answered “YES” to any of the above, SHRED 7 is the programme for you!

With the SHRED 7 programme you get:

  • 7 unique, group personal training workouts - to compliment your individual goals

  • Extensive fat-loss meal plan - for long lasting, sustainable results & to give your body the nutrients it needs every day

  • Daily 'infotaining' e-mails - so you know we're there with you every step of the way

  • Weekly tips on the fundamentals of training and nutrition - to get the utmost value

  • First class coaching, from our transformation expert, in an intimate environment - to maintain that personal touch

  • Unlimited access to your coach via messages - so you can get questions and obstacles dealt with instantly

  • Exclusive access to our VIP Facebook group - for family like support in a community of people with similar experience & goals to you

  • Weekly check ins from your coach - for maximum accountability

  • Information on recovery - to ensure your body gets the rest it needs, to respond to the work you’re putting in

  • Ongoing support and advice - to make sure no stone is unturned

AND:

  • Additional workouts to do outside of our sessions

PLUS:

  • Regular prize giveaways

Our next workout programme isn't too far away & we have limited places up for grabs

With this sought-after programme, clean eating, the right attitude & a willingness to push yourself to make every workout count, you can make a massive difference to your body in just 7 weeks!

TAKE ON THE CHALLENGE AND GET IN THE SHAPE OF YOUR LIFE THIS YEAR!

Click "book now" below.


Book now!

I've trained with other Personal Trainers and took part in numerous fitness classes, but nothing has been as good as training with Troy!

Jasmine