Stephanie - Weight Loss & Improve Fitness

Stephanie - Before and after

I'll always remember Steph's first session. She was very nervous, but very enthusiastic! I knew from that first session she would be a success, because she put in 110%. You could see the determination in her face that she wanted to change. When Steph first came to me, she was doing a few classes a week, but she needed something more tailored to her goals. She was stuck in a rut and she needed help. We also fixed her diet and eliminated a lot of 'sugary' items that she originally thought were healthy. I'm pleased to say, to date, Steph has lost over 2 stone and she looks great! Well done Steph!

"My main goal when I started training with Troy was to lose a little bit of weight and get fitter. Now, I have lost over 2 stone and have reached my 5k running target! I enjoy all of the Personal Training sessions as each one is different and they always push me to my limit. I particularly enjoy the Boxercise sessions, as it allows me to release any stress I may have built up from a long, busy day! Troy has also helped me enormously with my diet. I have completely changed my lifestyle thanks to Troy!".

I've trained with other Personal Trainers and took part in numerous fitness classes, but nothing has been as good as training with Troy!