Sam - Weight Loss, Tone & Learn More About Different Exercise Techniques

Sam - Before and after

Sam came to me to lose weight, tone and learn more about different exercise techniques that she could potentially do at the gym

"Thank you for getting me this far. I have loved everything single session! You have really helped change my lifestyle to be healthier and enjoy exercise."

Troy makes exercise fun - one week we will be playing ‘workout bingo’ and the next it will be a tough Boxercise session.

Carole