Millie - Weight loss & build lean muscle

Millie - Before and after

It's a great feeling when you can not only help your clients get in the shape they want, but your family too!

"Started going to my brother to lose weight and as soon as I felt the positive effects of training with Troy, I just wanted to grow in my abilities. Working towards a sustainable, healthy and happy body.

I would never be where I am now if it wasn't for him. I can confidently go in a gym and know my technique is right and how to use everything. No crazy diets and no excessive training, just great mentoring and guidance to a happier me".

Troy has helped our whole family, he's educated us about what foods to eat so now there is always something healthy on the table at home.

Vicky