Michelle - Weight Loss & Tone

Michelle - Before and after

Michelle came to me to lose weight and tone up. She is now a Shred 7 Group Personal Training and HardCORE Abs Class regular.

"With Troy, I look forward to every session! Troy, I just wanted to say thanks for all the advice, help and support getting me back on track and into shape! I have a way to go but I'm feeling fab! I'm definitely seeing the results!"

I have varied between very big and reasonably small over the years, but this is the first time I have ever had the support to do it sensibly and sustainably and its thirty years since I felt this fit!