Michelle - Weight Loss & Tone

Michelle - Before and after

Michelle came to me to lose weight and tone up. She is now a Shred 7 Group Personal Training and HardCORE Abs Class regular.

"With Troy, I look forward to every session! Troy, I just wanted to say thanks for all the advice, help and support getting me back on track and into shape! I have a way to go but I'm feeling fab! I'm definitely seeing the results!"

Troy has helped our whole family, he's educated us about what foods to eat so now there is always something healthy on the table at home.

Vicky