Kylie - Increase Energy, Improve Diet & Tone

Kylie - Before and after

Kylie has trained with me on a 121 basis and also with her friend Emma. She has attended Fit Farm and she has more recently signed up to Shred 7 Group Personal Training. Kylie was already in good shape when she came to me, we just needed to tighten up her diet and improve her training in order for her to achieve her goals.

"I am very active all the time - but the main difference I saw when training with Troy was the diet advice he gave me. The small changes he advised me to do helped give me a leaner look and feel more energetic. I would recommend Troy to anyone."

Troy was recommended by numerous people and from my very first PT session he was completely professional and I could see why he's always fully booked!