Kris - Weight Loss & Tone

Kris - Before and after

Kris began training with me with his partner Carly after getting engaged. They both agreed that they wanted to lose a little bit of weight, but mainly tone up for the wedding. Our sessions have been extremely varied and their bodies have responded well to the variety involved. We have done Boxercise, Circuits, Resistance Training and lots, lots more. Kris's fitness levels have gone through the roof, which has often prompted me to ask if he has had a large dose of coffee prior to our sessions! Kris also attends Fit Farm and some of my Hardcore abs classes and he is now known as 'Mr Fit' by a lot of my regulars! Kris is a pleasure to work with, as is Carly and I'm so glad they chose me as their trainer.

"I originally signed up to train with Troy alongside my girlfriend Carly after getting engaged. We both wanted to get in shape and tone up before getting married. Having never been to a personal trainer before we didn't know what to expect. Troy is a really genuine likable person. Every week is something fresh and different. He always makes the work outs interesting and challenging. He even devised us a signature move! We are no closer to getting married, but we continue to train with Troy as we look forward to the sessions and now consider him a friend".

I was always one of those people making excuses not to exercise and now I can’t wait to get stuck in!

Samantha