Kay - Weight Loss

Kay - Before and after

Kay started training with me after coming to one of my Fit Farm sessions with a friend. They were both hooked after their first Personal Training appointment and decided to book 9 more sessions. Kay and Jade are two of the most down to earth clients I've had and they really work hard towards their goals. Kay's results have been fantastic and she continues to work even harder in pursuit of her next goal. Great job Kay!

"I started training with Troy in order to get in shape for a holiday to Thailand. I lost almost a stone in just over 3 weeks and was amazed by the results! I followed no fancy diets, I didn't have to be too restrictive, I just ate well and exercised regularly. Troy helped me with everything I needed and was particularly good with nutrition advice. Troy is a fantastic trainer!"

Troy will not only give you a workout, he will fill you with confidence to change your life for the better.