Jonathan - Lose stubborn body fat & increase lean muscle tissue

Jonathan - Before and after

For me, Jonathans transformation has been one of the best. Not only has he lost weight, but he has completely transformed his self confidence. When Jonathan came to me, the idea of training with others was a complete no no. Now? Now he trains in numerous group sessions and is a vital part of the Troy Lake PT family!

"Fitness can be an addiction but in a good way. Glowing after each training session. All abilities are welcome. Apprehensive like I was? Don't worry, within the first 5 mins you'll feel at ease. Offers various sessions such as private, shred 7, abs, fit farm or you may just want help with your diet. Troy can help. Price doesn't come into it when you get the results that you want. 5 star".

If you think training at the gym is tough, then you need to try a session with Troy. He will have you working muscles you didn't even know you had! I would recommend starting up with Troy to anybody.

Scott