Hannah wanted to tone up and improve her general health, fitness and diet. We incorporated a lot more high intensity exercise in to her sessions and changed her diet to include more earth grown natural produce. The results were fantastic!
"Training with Troy has given me a new passion and motivation for exercise. He takes an interest in the areas you want to improve and incorporates that in to his sessions. After both his PT sessions and Fit Farm Bootcamp, you feel an accomplishment, as you are pushed to the best of your ability. I have always found it hard to keep to motivated when doing exercise, however after just 6 weeks of training with Troy I started to see results and felt 100% better in myself. I would definitely recommend him to both male and female groups of all ages. The results speak for themselves!"