Hafsah - Weight Loss & Tone

Hafsah - Before and after

Haf came to me on a recommendation from a work colleague. She wanted some help losing weight and toning up.

"I've been on slimming world for over a year and I was just losing a bit of weight, without really toning up at all. I started doing some training sessions with Troy and straight away, that made me feel more toned everywhere! Goodbye puppy fat!"

I have varied between very big and reasonably small over the years, but this is the first time I have ever had the support to do it sensibly and sustainably and its thirty years since I felt this fit!