Dawn - Weight Loss & Improve Fitness

Dawn - Before and after

Dawn trains with her daughter, Rachel, who has also had some fantastic, life changing results. Dawn began training with me because a couple of her friends train with me and Dawn couldn't believe the results they had achieved! Dawn was sceptical to begin with, but she has now noticed her body changing and she looks fantastic! Dawn looks forward to every workout as every single one is different. Great work Dawn!

"I have varied between very big and reasonably small over the years, but this is the first time I have ever had the support to do it sensibly and sustainably and its thirty years since I felt this fit! Thank you Troy for the difference you have made to my health!"

If you think training at the gym is tough, then you need to try a session with Troy. He will have you working muscles you didn't even know you had! I would recommend starting up with Troy to anybody.