Becky - Weight Loss & Tone

Becky - Before and after

When Becky first came to me, she was someone who took part in the occasional fitness class, but she was by no means a 'gym bunny'. Fast forward a year, she's still training with me and she's also just qualified as a Personal Trainer herself! Becky is a pleasure to work with, she is dedicated, motivated and does everything I ask...apart from stop eating cake!

"Troy is an inspiring personal trainer to work with. His enthusiasm for training is infectious, and his methods of training have given me the confidence to believe in myself in order to achieve my own personal goals. Initially I started with Troy to tone up and lose weight for my holidays, but I found his sessions so beneficial that I decided to carry on seeing him weekly after the holiday was over! Alongside his training sessions, he also provides nutritional guidance which I find really helpful as i'm someone who used to struggle with knowing what foods to eat. I would recommend him to anyone, male or female at any fitness level, as he tailors each session to suit your individual needs. The only regret I have is not hiring him sooner."

I have varied between very big and reasonably small over the years, but this is the first time I have ever had the support to do it sensibly and sustainably and its thirty years since I felt this fit!