Ashley - Weight Loss & Increase Lean Muscle Mass

Ashley - Before and after

Ashley AKA 'Party Boy', is very hard working and dedicated. However, he does enjoy the occasional night out! Myself and Ashley have been working on a lot of compound movements and his body has responded really well to the programs. Ashley is very strong and he regularly amazes me with the limits he pushes his body to (training not drinking)

"Troy is a fantastic Personal Trainer, who will get you the body you have only ever dreamed of! His drive and determination pushes you to your limits and gets your body doing things you never thought you could ever do. I would HIGHLY recommend Troy."

Training with Troy has changed my life! I am so much more confident!