Intense, total body workout - Not for the faint hearted!
Posted By Troy 18/05/2017
I hope you're ready to sweat!?
What I would like you to do today is:
60 press ups 60 squats 60 crunches
Wait, there's more
Now, descend those reps with each set...
...Down to 10 reps
No, I'm not joking