Fat scorching #WorkoutWednesday!

Posted By Troy 04/05/2017

Ready to burn some fat this Wednesday?

Me too!

Consider this your fat scorching 'Workout Wednesday':

10 lunges each side (2 sets) 60 second plank 30 crunches 10 push ups (2 sets) 30 ab bikes

Beginner? Complete this workout 1-2 times

Intermediate? Complete this workout 3-4 times

Advanced? Complete this workout 5-6 times

Jedi? Complete this workout 7-8 times!

Troy was recommended by numerous people and from my very first PT session he was completely professional and I could see why he's always fully booked!