I am craving one!

Posted By Troy    30/01/2018

Personal Training can be difficult sometimes, you know

I have lots of clients coming in and telling me they ate all this lovely (calorie dense) food at the weekend!

It doesn't help me when I'm trying to be good


I have varied between very big and reasonably small over the years, but this is the first time I have ever had the support to do it sensibly and sustainably and its thirty years since I felt this fit!