Blog

Buck Furpees

Posted By Troy    30/09/2015

This workout is PERFECT for people who are short on time...

...Which is just about everyone in this day and age

We're busier now than we ever have been!


Read more...

Following an 'Elimination Diet'

Posted By Troy    29/09/2015

I once had a client who suffered from eczema...

...He tried EVERYTHING to get rid of it

I had him remove dairy from his diet...

...It vanished!

I'm not saying it will work for everyone, but elimination diets are extremely powerful!


Read more...

Espresso Yourself!

Posted By Troy    08/09/2015

I feel like I may start a rampage with this one!

Loads of angry coffee drinkers coming at me from all directions...

...Let's see how this goes!


Read more...

Troy is the Personal Trainer that everyone is talking about and you can see why!

Andy