Posted By Troy 03/10/2017
Not so long back it was Mrs Troy Lake Personal Training's Birthday (Victoria)
I took Vic to Ramside Hall Spa in Durham <--- Nice place!
I must admit, I do love a good spa break!
...It was probably more of a present for me if I'm being honest! ha
(Vic enjoyed it too though, so everyones a winner!)
Anyhow, while we were in the spa reading our books (like a couple of cool kids), I noticed a family playing in the pool
Posted By Troy 20/07/2017
5 top tips...
Posted By Troy 18/05/2017
workout, fat loss, trainer, intense, exercise